The Mindfulness Movement


Deepak Chopra extols the virtues of meditation.

(2020) Documentary (Abramorama)  Jewel Kilcher, Deepak Chopra, Dan Harris, George Mumford, Sharon Salzberg, Bill George, Daniel Goldman, Richard Davidson, Diana Winston, Fleet Maul, Jon Kabat-Zinn, Jewel Greenberg (narrator),, Eric White, Jennifer Tejada, Richard Goerling, Scott Kries, Tim Ryan, Barry Boyce, Jessica van Handorf, Stephany Tlaika.  Directed by Robert Beemer

 

Meditation is for hippies for New Age types who light aromatic candles, gently tap brass bells and are, as one participant notes, “really into Enya.” But the state of mindfulness, which is achieved through meditation, is really much more than something that would appeal only to Californians.

You know the adage “stop and smell the roses”? That’s a very general way of describing mindfulness, complete awareness of the moment and of the sensory inputs of that moment. In our very busy lives we have a tendency to multitask and admire those who do it well – I’m not good at it but I’m still doing it even as I write this, consuming my lunch, checking e-mails and listening to my wife enjoy a movie in our bedroom. Multi-tasking is a way of doing a lot of things half-assed simultaneously.

When our attention is fully on a task, we tend to do it better. That includes living, eating, exercising, anything you happen to do in your day-to-day life. Mindfulness begins through meditation; being aware of the simple act of breathing. As your mind starts to wander (and it always does), you need to pull it back to the task at hand. Gradually you acquire focus. Again, this is a very simplistic explanation but it is also, sadly, more than the film provides.

The film traces the beginnings of the movement through yoga and the practice of Eastern religions back in the late 60s and 70s and how it evolved into a practice – a movement, if you will. There are scientific studies that have shown that meditation does reduce stress (and in these days of pandemics and Presidential elections who couldn’t use that), slow down aging in the brain and in general provide healthful benefits. The movie does tend to gloss over these to a certain extent.

The movie is light on techniques and tips, although it has a couple of opportunities to practice. A little more of that might have proven beneficial. The movie also follows the stories of four practitioners of mindfulness – singer Jewel, who learned techniques on her own when she was homeless as a teen, ABC newscaster Dan Harris who suffered an on-air panic attack amid substance abuse following his years as a war correspondent; basketball coach George Mumford who with Phil Jackson has amassed nine NBA titles utilizing the techniques first with the Chicago Bulls and later with the Los Angeles Lakers; finally Sharon Salzberg, who is one of the founders of the first American meditation center. These “journeys” as they are labeled are interesting, but a lot of buzzwords are used, diluting the impact of their message. The movie does have a tendency to get New Age-y from time to time, which is going to decrease its appeal to those who are more practical-minded.

In that sense, the movie is at its best when it follows a more scientific approach. Those scenes were much more powerful and convincing to me – so much so that when we are able to interact with others again, I’m thinking of fining a local meditation group to help bolster my meditative needs. Until then, I’m going to take at least five minutes every day to just sit, breathe and be aware of myself. It certainly couldn’t hurt.

The movie is available for rental or purchase at the film’s website. Just click on the picture of Deepak above and the link will take you there. Furthermore, the site is offering a 15% discount for all those ordering this weekend (April 10-12) with access to three COVID-19 videos featuring some of the stars of the film.

REASONS TO SEE: May inspire you to take up meditation for your own sake.
REASONS TO AVOID: At times this feels a bit like an infomercial about various mindfulness products.
FAMILY VALUES: There is some mild profanity.
TRIVIAL PURSUIT: Chopra, one of the leading figures behind the mindfulness movement, admits that the term is a bit of a misnomer and that “awarefulness” is much more accurate but because it is more difficult to say, “mindfulness” it remains.
CRITICAL MASS: As of 4/10/20: Rotten Tomatoes: No score yet: Metacritic: No score yet.
COMPARISON SHOPPING: The Reality of Truth
FINAL RATING: 7/10
NEXT:
Anna and the Apocalypse

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The Fountain


The Fountain

Just another 26th Century Icarus.

(2006) Science Fiction (Warner Brothers) Hugh Jackman, Rachel Weisz, Ellen Burstyn, Marc Margolis, Stephen McHattie, Sean Patrick Thomas, Donna Murphy, Ethan Suplee, Richard McMillan, Lorne Brass, Fernando Hernandez, Cliff Curtis, Janique Kerns.  Directed by Darren Aronofsky

There are some mysteries that fire the imagination and others that are so immense that they’re terrifying. Eternal life is like that. We as a species fear the unknown, and there is nothing quite so unknown as death. We try to avoid it, we shrink from it, we fight to stave it off and yet inevitably, it claims us all. Some come to embrace it, others in time learn to accept it. Others, however, never quite come to terms with it.

The Fountain is an attempt to breach the mystery and it is done in a way that reading a plot won’t really shed a lot of light as to what the movie is about. The storyline is this; in the 16th century, a conquistador named Tomas Creo (Jackman) has been given a mission by Isabel (Weisz), the Queen of Spain who has been beset by the Grand Inquisitor (McHattie) for her heretical thoughts which are a tad more liberal than his liking. A priest, Father Avila (Margolis) under her control has discovered the location of the Biblical Tree of Life which grants eternal life to all those who drink of its sap. Returning to Spain with such a treasure would shift power from the Inquisitor to the Queen, who has pledged that should Creo return successful he would have her hand in marriage. However, to get to the Tree he must fight his way through a bunch of annoyed Mayans in a heretofore lost pyramid.

In modern times, Dr. Tommy Creo (Jackman again), a brilliant medical researcher, is racing against the clock to find a cure for the extremely aggressive brain tumor that is slowly killing his wife Izzi (Weisz again), an author who is writing a book about a conquistador’s quest for the Tree of Life. She has left the final chapter unfinished, wanting her husband to complete the book for her when she is gone. Tommy, for his part, is driving his team relentlessly, causing his boss Dr. Guzetti (Burstyn) to remonstrate with him. She wonders if he shouldn’t be spending more time with Izzi in her last days rather than on this fool’s errand to find a cure. His teammates Antonio (Thomas), Betty (Murphy) and Manny (Suplee) are concerned that he’s lost his perspective. Tommy, however, is working on a plant from South America that may yield the cure he desperately needs for his starry-eyed wife, who is trying to make her peace with her eventual fate.

Five hundred years from now, a hairless astronaut named Tom (Jackman a third time) hurtles through the void in a transparent bubble-like spaceship with a dying tree with the intention of flying it into the center of a dying star. His motives are unclear; whether he intends to restore life to the star, or life to the souls of those the ancient Mayans believe went to this place to rest or perhaps some other theory altogether. He hallucinates the presence of his lost love who looks suspiciously like Izzi, practices yoga and meditates as the sphere speeds towards the nebula.

Director Aronofsky has made not so much a movie you watch passively but an event to be experienced. Critics and audiences alike have lined up on either side of the coin; the movie was roundly booed at its Venice Film Festival premiere and has received a critical pasting. However, those who get this movie absolutely love it. Aronofsky really doesn’t give you much room for anything else but absolutes here, which is ironic since the movie has a tendency to be vague with its message.

That message is left open to interpretation, with Aronofsky asking the viewer to reach their own conclusions about the movie. There is a certain 2001: A Space Odyssey feel, particularly to the 26th century sequence and there has been some grousing that this is a movie best encountered while stoned out of your mind. Not being a stoner, I can only imagine what this movie would be like whilst altered.

Jackman does his best work to date as the three Creos (which is Spanish for “I believe,” by the way). All three characters are alike in that they are extremely driven, but different in that they are driven in different ways. Jackman is at once a brutal conquistador, a brilliant but bereaved researcher and a serene Zen monk-like astronaut. Weisz, who at one time was not one of my favorite actresses but has been on a roll lately, makes the best she can out of a role which really doesn’t require much from her other than to smile beatifically most of the time and give soulful looks from a warm bath.

The effects are not CGI on purpose, as Aronofsky felt that would date the movie (not mentioned is that his budget was cut in half by the studio; undoubtedly he had to get a little bit more imaginative with the effects in order to pull it off, and cutting expensive CGI shots would seem to be the right way to go here). Still, there are some spectacular sequences, particularly on the Pyramid and then again as the spacecraft reaches the dying nebula. The whole she-bang is framed by one of the most beautiful scores you will ever hear, penned by Craig Mansell and performed by the classical group the Kronos Quartet and the rock band Mogwai.

This is not a movie for everybody. Several audience members walked out after about 20 minutes and the teenagers expecting some sort of space opera were completely baffled by what they saw. This is the kind of movie that requires an intellectual commitment, and a lot of people who go to the movies are out to turn their brain off, which is fine – I do it all the time. However, if you’re in the right frame of mind, exploring the mystery of eternal life and our attitudes towards it can make for a fine evening’s mental exercise. I realize I’m something of a voice crying in the wilderness, but The Fountain is one of the best movies I’ve seen this year, but not many will share that opinion, and that’s fine by me.

WHY RENT THIS: Great performance by Jackman and thought-provoking script. Despite the lack of CGI, still beautiful to look at. Outstanding score by Mansell and performance by the Kronos Quartet and Mogwai.

WHY RENT SOMETHING ELSE: The triple timeline story is often confusing and frustrating to follow.

FAMILY MATTERS: There is some surprisingly violent action sequences as well as some sensuality.

TRIVIAL PURSUITS: The Xibalba Nebula refered to by Mayan astronomers as the place where departed souls enter the afterlife, is located in the constellation Orion.

NOTABLE DVD FEATURES: The movie’s torturous journey to the screen included an aborted first film that starred Brad Pitt and Cate Blanchett that was halted not very far into production after creative differences between Pitt and Aronofsky and budgetary concerns from the studio led to the cessation. The feature “Australia” discusses this, although not in as much detail as we’d like.

BOX OFFICE PERFORMANCE: $16.0M on a $35M production budget; the movie was a flop.

FINAL RATING: 8/10

TOMORROW: Happy Feet

Eat Pray Love


Eat Pray Love

Julia Roberts looks soulfully at the Eternal City.

(Columbia) Julia Roberts, Javier Bardem, Viola Davis, Richard Jenkins, Billy Crudup, James Franco, Tuva Novotny, Luca Argentero, Giuseppe Gandini, Rushita Singh, Hadi Subiyanto, Christine Hakim, Anakia Lapae, Arlene Tur.  Directed by Ryan Murphy

Most of us, at one time or another, undergo a rigorous self-examination of the soul, one usually brought on by some kind of crisis. We are forced to face our own deficiencies, define who we are and compare ourselves to who we need to be. Most of us must do us all by our own lonesome; some of us use the benefit of a therapist. Others take a different route.

Liz Gilbert (Roberts) is a successful freelance writer who’s married, lives in a great apartment in Manhattan and is surrounded by a coterie of friends and admirers. Of course, this means she’s absolutely miserable. Her husband Stephen (Crudup) is a bit of a self-involved dweeble, perpetually trying new careers in an effort to find something that’ll stick. He has announced that he is going back to school to get his masters, just as Liz is looking forward to spending some time in Aruba. When he asserts “I don’t wanna go to Aruba,” she replies tearfully “I don’t want to be married.”

Stephen contests the divorce and doesn’t want to let go. Liz does what any sensible woman just getting out of a marriage to a decent enough guy that she was miserable in – she leaps into the bed of David (Franco), an off-Broadway actor who has adopted Eastern philosophies and follows an Indian guru. He is just as superficial as Stephen is, and Liz decides to leave on a year-long journey of to find out who she is since she feels numb inside, as she tells her best friend Delia (Davis). Of course, it doesn’t hurt that despite being cleaned out in the divorce, her publisher paid for the trip with an advance on the book that Liz would eventually write (a fact not mentioned in the movie).

Her first stop is Rome, where she meets Sofi (Tuvotny), a Swedish ex-pat; Giovanni (Argentero), Sofi’s Italian boyfriend and Luca Spaghetti (Gandini), who claims his family invented the namesake pasta. Here, she dives headfirst into Italian cuisine, from Neapolitan pizza to Roman pasta to gelato and everything in between. She eats without feeling guilty, launching herself into La dolce far niente – the sweetness of doing nothing. Check.

From there, she goes to the ashram of the Indian guru that David follows. Here, she meets Richard (Jenkins), a garrulous Texan who, as she puts it, speaks in bumper stickers. He chides her into finding a way to meditate despite the attacks of mosquitoes and an inability to clear her mind. He calls her “Groceries” because of her appetite and the two wind up being pretty good friends, enough so that Richard confesses to her the reason he’s there in one of the movie’s more compelling scenes.

She also befriends a young girl (Singh) who is about to enter an arranged marriage, which troubles the both of them. Eventually she gets with the program, but Liz not so much, the wedding reminding her inevitably of her own. Eventually, she finds some inner peace. Check.

After that, it’s off to Indonesia – Bali to you and me – to meet up with the medicine man Ketut (Subiyanto) whom she met a year earlier and predicted that she would be back to teach him English. She stays in the area, translating old parchments for him in the mornings and exploring Bali in the afternoons. It is here that she meets Phillipe (Bardem), a Brazilian ex-pat who runs an import business. The two begin to fall for each other, but Liz doesn’t need a man anymore – does she?

This is based on the New York Times bestseller, and it’s appeal to women can be measured by its appearance on Oprah (the daytime talk diva devoted two entire shows to the book) and the number of women in the audience at the movie, which was roughly about 80%. There is certainly an empowering element to the book and the movie, which teaches women that they need to find fulfillment from within.

At least, that’s the message I think is intended, but the movie doesn’t really bring that across so much. Most of the wisdom that Liz arrives at comes from others, be it the irascible Texan in India, or the gentle healer in Bali. She seems to bring little to the table internally other than a penchant for whining about how unfulfilled she is.

I don’t know the author personally so I can’t guess at how accurate the portrayal of her is. I’m sure she couldn’t have been disappointed to have Roberts, one of the most beautiful women on Earth, playing her. Roberts is a fair actress in her own right, as Erin Brockovich conclusively showed, but this won’t be measured as one of her finer performances. To be fair, it can’t be easy to portray someone whose chief trait seems to be inner emptiness but you never get a sense of that emptiness being filled in a significant way. Perhaps that’s a subtlety I overlooked.

She is also matched with two of the best actors in the world in Bardem and Jenkins, and neither one disappoint. Jenkins’ rooftop soliloquy in the Indian portion alone may win him Oscar consideration for Best Supporting Actor, if Academy members remember that far back come voting time this winter. Bardem plays a wounded divorcee who desperately loves his children, but is terrified of getting his heart broken again.

Murphy crafts a very slick, good-looking movie that runs a very long time – I was definitely shifting in my seat right around the India sequence – and doesn’t have as much depth as it purports to. As Liz accuses Richard of speaking in bumper stickers, so is the movie a series of motivational posters of cats hanging from ledges and eagles gliding into sunsets. There is nothing truly profound here, other than the simple advice not to worry so much about what you eat, find balance in your life, and then find a hot Brazilian to fool around with. Sage advice all, but especially for those who can afford to take a year off and embark on an all-expenses paid journey of self-discovery. Most of us don’t get that kind of opportunity.

The secret to finding self-realization is to look inward. You’re simply not going to find it in a book or a movie, although those desperate enough will look in those places first. As Richard says repeatedly to Liz (repetition is a theme in the movie), you have to do the work. Nothing comes easy in this life, not even something simple like a plate of spaghetti. Realizing that is the first step towards wisdom.

REASONS TO GO: Bardem and Jenkins are two of the best actors working and are worth seeing in their roles. Gorgeous cinematography makes this worth checking out.

REASONS TO STAY: Spiritual aspects are a bit hazy. Quite frankly, this seems quite self-indulgent and new age-y.  

FAMILY VALUES: There’s some sexuality and occasionally bad language, as well as a bare male derriere; otherwise, it’s suitable for teens and above.

TRIVIAL PURSUIT: Director Murphy is responsible for creating the hit Fox Network show “Glee.”

HOME OR THEATER: There is some beautiful cinematography here, but not the sweeping majesty that would compel home viewing.

FINAL RATING: 5/10

TOMORROW: Trucker